Health and Wellness

Consultations

Photograph by Linnea Smith Photography

My Approach

My approach to herbal medicine is grounded in the Vitalist tradition of Western Herbalism. This means I believe that we all have a fundamentally intelligent life force that drives us, and that this is in fact what I’m constantly in communication with and in service of. What that translates into with my clinical work is that every session, every herbal protocol is a little bit different, fitted to the individual and their circumstances. Sometimes it’s not herbs that we focus on, but nutrition, or movement, or emotional health. You walk away from each session with tools you can start using right away, as well as skills that you can use to build your health for a lifetime.

Assorted dried herbs, glass bottles with cork stoppers, a mortar and pestle, and a wooden scoop on a rustic wooden surface.

Acute Herbal Formulation

Woman sitting at an outdoor table preparing herbs in jars, surrounded by sunflowers and greenery.

Full Herbal Intake

Basket with yellow wildflowers on grass field

Follow Up Session

Email kat@meetthegreen.com or call 860-917-9044 to request a session

With each session, you’ll walk away with tools and practices to empower you in taking control of your health.

A note on community herbalism

I strongly believe that everyone should have access to excellent healthcare. As a community herbalist, in addition to the above regular rate, I also provide a sliding scale and/or payment plan to those in need. By paying the full rate, you are contributing to this model of community provided care and enabling me to continue providing these services to those in financial hardship.


Scope of Practice

Please note that herbal medicine is not a licensed practice in the United States. Therefore, while I am a certified practitioner, I am not licensed to treat, prescribe, or diagnose any conditions. The suggestions I provide during our sessions are educational in nature, and are not meant to be a substitute for seeing a licensed medical practitioner. Protocols and suggestions regarding herbal products have not been evaluated by the FDA or any other regulating body.

Cancellation Policy

I have a 48 hour cancellation policy, with the exception of emergencies. Cancelling outside of this window will result in a $100 fee for intakes and follow ups, and a $35 fee for acute sessions.

A field of pink wildflowers surrounded by green grass with a forest and a body of water in the background.

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